13 thoughts on “SUPER QUICK PISTOL PROGRESSION

  1. Brilliant as always! I already teach pistols this way at my local box (thanks to your video from a loooong time ago!) People love it!

  2. Can't thank you enough.Hope you're well off! You absolutely deserve it for the great, digested and comprehensible free knowledge you are sharing.
    Now I can teach my girl how to do the pistol 😀
    THANKS! You are great!

  3. Great video and helped my progression and as you said in the video if you can squat your body weight once then you have the strength to do one pistol

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